Please note some of our 100 activities should not be attempted due to COVID-19 restrictions. There are still many you can try and the online community is still a great place for support and encouragement.

Take a break from gambling with the
100 Day Challenge

Discover 100 ways to help you change your relationship with gambling.

Simple, confidential and tailored to you!

Download the app

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Take the Challenge.

The 100 Day Challenge is a flexible program designed with the help of professionals to give you the support you need. And it’s all done anonymously.

Whether you want to simply cut back on your gambling, take a break or stop permanently, the 100 Day Challenge can work for you. You can set individual goals, get support and advice, discover new activities or chat to others who are also up for the challenge.

Set Goals


Get Advice


Find Activities


Chat to Others

to others

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